I don't really have a coping mechanism for this. Usually I go away from stressful situations; when I was a kid I'd go to my room, and even now I generally leave, or try to find a book, or whatever. But that isn't going to work here. I can't leave my life. I can't leave my personality. I can't leave motherhood, or depression, or shame - they follow me.
I can't leave myself, and I'd very much like to just not be me for awhile.
I feel sick to my stomach.
crushed
peaceful
pissed off
refreshed
uncomfortable
discontent
sleepy
shocked
hopeful
intimidated
giggly
morose
tired